How to know natural teeth whitening
There are so many natural teeth whitening that you can try to achieve that perfectly white teeth and sparkling smile. However, there are some natural teeth whitening remedies that can be dangerous to your teeth and health, while some can be very helpful
Below are some of the most common and proven natural teeth whitening methods:
Lemon juice
Add lemon juice when your brushing. You can deep your toothbrush in a lemon juice before adding toothpaste when brushing or you can rub the lemon peel on your teeth. This is one of the most hazardous methods for your teeth despite being commonly practiced.
Lemons are really bad whitening agent. The citric acid in lemon will deprive your tooth enamel of calcium. Actually, lemon juice can cause harm to your teeth. The lack of calciuim in your enamel will cause your teeth to decay faster. It is really not a good idea to use lemon juice as part of your teeth whitening regimen.
Strawberries
Another misconception that eating strawberries can give you whiter teeth. There are some who tells you to apply strawberry pulp on your teeth or use it as toothpaste. Although this may taste good, this can actually cause damage to your teeth.
Strawberries contain maltic acid which can be harmful to your teeth and its seeds can damage your gums and teeth especially if you brush too hard. Follow it up with brushing or rinsing your mouth thoroughly with water if you decide to use strawberries on your teeth as whitener.
Crunchy vegetables
Eating crunchy vegetables like celery, carrots, broccoli, and cucumbers can be good to your teeth. These vegetables are naturally abrasive and can act like little toothbrush that can scrub stains away.
Wood ash (Lye)
Hardwood ash contains potassium hydroxide that is proven to be an effective bleaching agent and can whiten your teeth. However, wood ash has potassium that can harm the enamel in your teeth every time you use it. Besides, wood ash doesn’t really tastes good. We recommend that you stay away from reguarly using these home remedy teeth whiteners.
Baking soda
Another popular home remedy of teeth whitening is brushing with baking soda and salt mixture. Your grandma was not lying for telling you that baking soda is good in removing stains on your teeth. For maximum result, add peroxide. Baking soda is effective in preventing the buildup of plaque as it fights bacteria and reduces the production of acid in your mouth.
More importantly, baking soda is safe to use and is readily available. Brush your teeth gently around your gums with a baking soda to prevent irritation.
Peroxide
Peroxide is used by many to whiten their teeth by gargling the chemical mixed with water. But over-the-counter peroxide is not as potent as the peroxide contained in many teeth whitening products.
For a quick result, brush your teeth with a regular tooth brush, then swish peroxide around your teeth, then rinse it with water to remove any after-taste. Peroxide may irritate your gums and cause tooth sensitivity, but it is generally safe.
There are many household items that can make teeth whiter. Others can give you benefits while others can be harmful. Knowing what to do will give you the best option for you.
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